A Sydney psychology practice that thinks creatively about mental health.
We believe that it’s important to break the stigma of seeing a therapist and taking care of your mental health. That’s why we’ve created The Indigo Project. We want you to feel cared for, understood, and at home. Life is full of challenges, but we’re here to help you to find your wisdom and way forward.
If you’re looking to find a good Sydney therapist or psychologist, we have a passionate team of over twenty practitioners, who specialise in anxiety, depression, relationship counselling and so much more. Alongside our calendar packed full of workshops and events, The Indigo Project is serious about helping you get your shit together
So, what makes us different?
Therapy can often feel clinical. We speak your language. We’re on your wavelength.
It’s not all chat. Our Sydney psychologists empower you with practical tools to manage your mind.
Our therapists are real people. They’ve been through the hard stuff so they can help you navigate your bumps with experience.
We give a shit. We’ve thought about every step of your journey, and want it to be as considered as possible. You matter.
Perfect Match Promise
If you don't connect with your Indigo therapist in the first session, we'll match you with someone new and your second session will be on the house.*
Find your perfect match
Perfect Match Quiz
Do our Perfect Match Quiz to find out which Indigo therapist is your perfect match.
Take me to the quiz
MORE THAN THERAPY
Courses & Events
Take a ride into the mind. Our courses, workshops and events are designed to transform the way you think, feel and live.
HOW TO CREATE THE LIFE YOU WANT
6 WEEK COURSE | STARTS 13TH JAN
GET YOUR SHIT TOGETHER
4 WEEK COURSE | STARTS 28TH JAN
HOW TO DEAL WITH ANXIETY
4 WEEK COURSE | STARTS 15TH JAN
Our 5-Day "Choose Yourself" Challenge
P.S. By entering your email, you’re opting in to receive weekly info on Indigo courses & events, along with interesting, funny and inspiring content from our Sydney psychologists, to help you learn more about managing your mind & how to get the most out of your one, kick-ass life.
THE INDIGO TOOLKIT
Free, online resources to help you manage stress, anxiety, depression & more.
