Internet & Tech Archives - The Indigo Project

Internet & Tech

  • Memes and mental health with Michael

    Michael Magee, a Clinical Psychologist at The Indigo Project (a psychology clinic based in Surry Hills, Aus that thinks creatively about mental health) has a chat about meme's. He discusses if meme's can be therapeutic, and what role mental health memes might play in us connecting with other people and our own conditions.
    Continue reading
  • The best ‘My Therapist’ memes

    Unless you’re living under a meme-rock, you’ve probably seen the latest trend of folks sharing some amusing interactions between themselves & their “therapists”. We love how interactions in the therapy room (however embellished) are hitting the mainstream and shaking up the stigma of getting help and seeing a therapist.
    Continue reading
  • 7 best apps for mindfulness

    Do you wish you had a better handle over your mind - without feeling like you're constantly at the mercy of every thought or feeling that pops up? We've compiled a list of our top mindfulness apps to help you foster greater self-awareness, self-compassion, and create more calm in your world.
    Continue reading
  • Why we get so offended online

    The internet can be a pretty grubby place. Anyone who’s ever copped online flack can attest to that (myself included, when a vid I made went viral and people told me they wish I’d got hit by a bus). With the cloak of anonymity and the benefit of convenience, people can say mostly whatever they like, whenever they want, to whomever is there.
    Continue reading
  • The Best Therapy Memes & Tweets

    So meme culture has taken a serve at therapy and we have to say, we are amused. So often, people are turned off the idea of chatting to a therapist because they are under the illusion of what therapy will be like – something heavy, Intense, serious, scary. And sure, sometimes it can be. But other times it can be curious, a bit weird and even funny!
    Continue reading