How to know if you need therapy? (and other questions you asked our psychologists)
"How Do You Know If You Need Therapy?" "What Are Some Helpful Tips To Increase Self-Worth?" "How Do You Know If Therapy Is Working?" We took your queries to a few of our most popular psychologists here at The Indigo Project and here's what they had to say...
Tips on increasing Self Worth
Ask Indigo is an opportunity for you to ask our psychologists & therapists questions you've always wanted to ask! This week, psychotherapist & counsellor, Dafna Kronental, talks tips to help us increase our self worth.
