SYDNEY Archives - The Indigo Project

SYDNEY

  • The best boutique bookshops in (and around) Sydney

    Bookstores are magical places, aren't they? Here at Indigo, we just can't get enough of them (we're particularly partial to the self-dev section - no surprises there). Here in Sydney, we're pretty lucky to have some incredible boutique bookshops where you can lose yourself, grab a cuppa and indulge in a life-changing book (or two). In honour of Love Your Bookshop Day (Oct 3) we thought we'd share our favourites...
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  • What to say to a friend when they are feeling emotional

    For a long time in our history, emotions were something that children expressed. But as adults, you were expected to grow out of them. Only, the thing is, is that we don’t “grow out of them”. Experiencing emotion is a central part of the human experience. It has evolved through the mammalian centres of our brain (known as the limbic system) to help us thrive as a species.
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  • What to do if your anxiety is through the roof because of the Aussie bushfires

    What a fucking year this week has been. Vast swathes of Australia are up in flames, people have lost homes, livelihoods and their lives, half a billion of our native animals have perished and the folks in power seem capable of little more than forcing limp handshakes. It can be an overwhelming and anxiety-inducing time for anyone who loves this beautiful country, not to mention anyone who cares about the fate of our planet.
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  • Spring Cleaning For The Soul

    We’re told to discard and dust off material things we no longer need but how often do we look within ourselves to see what we need to let go of? In celebration of Spring being the season of growth and rebirth, we’re taking this opportunity to declutter the dusty pockets of our mind, to make them fresh for the approaching new year.
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  • Memes and mental health with Michael

    Michael Magee, a Clinical Psychologist at The Indigo Project (a psychology clinic based in Surry Hills, Aus that thinks creatively about mental health) has a chat about meme's. He discusses if meme's can be therapeutic, and what role mental health memes might play in us connecting with other people and our own conditions.
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  • Badass Women: Jess Scully

    Jess Scully is an inspiring city councillor, creative industries expert, event director and public art curator. Through her projects, she uses creativity and the arts to engage communities in our knowledge economy, and with the public realm. She is the founding curator of Vivid Ideas, a cultural strategist for UNSW Art and Design, and is an active voice, fighting the good fight for creative industries and nightlife in Sydney.
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