Feel music like never before.
Lights out, eyes closed, volume up, Listen Up grants participants the space to explore soundscapes, untethered from the world. 70% of attendees report having very visual journeys, likening it to psychedelic experiences. It’s an opportunity to relax, to process, and to feel music like never before.
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When did you last give music your undivided attention?
Listen Up is a unique, cathartic experience with a cult-following: some describe it as a “soundtracked therapy session” or a “trip without the tabs”, where you are guided to connect with sound & music in a mindful, embodied and transformative way. It’s been running at the Indigo Project’s Surry Hills HQ for the last five years, and the subject of a lengthy research study by music psychologist Dr Amanad Krause at the University of Melbourne, which found the experience improved the wellbeing of attendees, and left them feeling less stressed.
“Listen Up takes people by surprise with its emotional effects”
How will the live-stream sessions work?
There will be an introduction, but most of the session is experienced with your eyes closed (just like our real-life sessions).
Are the sessions live or pre-recorded?
What music can we expect to hear?
Principal Psychologist (The Indigo Project)
Music Director (The Indigo Project)