A Sydney psychology practice that thinks creatively about mental health.

We believe that taking care of your mental health is one of the most empowering, and life-changing things you can do! That’s why, here at The Indigo Project, we are dedicated to making therapy an insightful, nourishing and supportive experience – something that’s part of your journey to self-discovery and self-care.

Our incredible team of psychologists, clinical psychologists, psychotherapists and counsellors are here to support you through life’s challenges and help guide you towards a purposeful and values-driven life. Whether in-person at our Surry Hills practice or online, our therapy sessions are a space for you to share your truth and
feel genuinely heard and supported.

 Life is full of challenges, but we’re here to help you to find your wisdom and a way forward.

So, what makes us different?

Therapy can often feel clinical. We speak your language. We’re on your wavelength.

It’s not all chat. Our Sydney psychologists empower you with practical tools to manage your mind.

Our therapists are real people. They’ve been through the hard stuff so they can help you navigate your bumps with experience.

We give a shit. We’ve thought about every step of your journey, and want it to be as considered as possible. You matter.

Meet Our Therapists

You deserve someone who gets you. With a team of over 25 incredible down-to-earth psychologists we’ve got you covered.

MEET YOUR TEAM

Perfect Match Promise

If you don't connect with your Indigo therapist in the first session, we'll match you with someone new and your second session will be on the house.*

Find your perfect match

Perfect Match Quiz

Do our Perfect Match Quiz to find out which Indigo therapist is your perfect match.

Take me to the quiz

Darkness is Golden
– Mary Hoang

Life is messy: no matter how we try to control our lives, unpredictable and difficult things happen to us all.
Disappointment, heartbreak and anxiety are painful. But in this powerful new vision, Mary Hoang reveals the hidden gold that lies in your darkness, showing you how exploring your shadows can give you a new sense of direction for the future.

Pre-order now

Our Online Course is Here! Now only $50!

Self-development, insight & personal growth from the comfort of your own home.

TELL ME MORE

250+ Min of Video

50+ Original Activities

Immersive Meditations

Custom Playlists

MORE THAN THERAPY

Courses & Events

Take a ride into the mind. Our courses, workshops and events are designed to transform the way you think, feel and live. 

HOW TO CREATE THE LIFE YOU WANT
6 WEEK COURSE STARTS 13TH JAN

GET YOUR SHIT TOGETHER
4 WEEK COURSE | STARTS 28TH JAN

HOW TO DEAL WITH ANXIETY
4 WEEK COURSE STARTS 15TH JAN

Five women in red clothes stand in front of a coffin on a white background with a crowd in front of them

Experiences

Indigo X is our experience studio. Check out our mind-blowing immersive events, as seen at We’re All Going to Die Festival, VIVID Sydney and the Art Gallery of NSW.  

find out more

Grab our '5 Little Ways to Love Yourself' self-care guide

We wanna help you take care of yourself during tough times, with our free self-care activity guide! You’ll also be opting-in to receive weekly info from us about managing your mind & how to get the most out of your one, kick-ass life!

THE INDIGO TOOLKIT

Free, online resources to help you manage stress, anxiety, depression & more.