What’s On

Feel like you need a reset? A course in mindfulness where you'll learn the life skills they never taught us in school; dealing with stress, emotional regulation, relationships and communication.

When we’re highly goal-oriented without an overarching purpose, we’re essentially running a race with no idea how far we are from the finish line. How do we get our lives back in line with our vision? This jam-packed 6 week course will help you work out what you want, how to get there and keep you accountable for putting the fire back into your life.