What’s On

Take a ride into your mind. Our courses, workshops and events are designed to transform the way you think, feel and live.

4 Week Course

Get Your Shit Together - 4 Week Course

4 Week Course | Starts 28th Jan

Feel like you need a reset? A course in mindfulness where you'll learn the life skills they never taught us in school; dealing with stress, emotional regulation, relationships and communication.

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4 Week Course

Learn to Meditate

4 Week Course | 30 Jan

For first-time meditators. Learn to be calmer, more fulfilled and more inspired by transforming your experience of the world through mindfulness meditation.

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Special Workshop

Dealing With Perfectionism

Special Workshop | Sat 15th Feb

Discover the psychology behind our constant quest for perfection and the pressures we place on ourselves, while exploring the roots of high expectations and how you can manage them.

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What’s On

Get Your Shit Together - 4 Week Course

Learn to Meditate

Dealing With Perfectionism

Therapy

Deal With Anxiety - Toolkit

DAFNA KRONENTAL