A Sydney psychology practice that thinks creatively about mental health.

We believe that it’s important to break the stigma of seeing a therapist and taking care of your mental health. That’s why we’ve created The Indigo Project. We want you to feel cared for, understood, and at home. Life is full of challenges, but we’re here to help you to find your wisdom and way forward.

If you’re looking to find a good Sydney therapist or psychologist, we have a passionate team of over twenty practitioners, who specialise in anxiety, depression, relationship counselling and so much more. Alongside our calendar packed full of workshops and events, The Indigo Project is serious about helping you get your shit together

So, what makes us different?

Therapy can often feel clinical. We speak your language. We’re on your wavelength.

It’s not all chat. Our Sydney psychologists empower you with practical tools to manage your mind.

Our therapists are real people. They’ve been through the hard stuff so they can help you navigate your bumps with experience.

We give a shit. We’ve thought about every step of your journey, and want it to be as considered as possible. You matter.

Meet Our Therapists

You deserve someone who gets you. With a team of over 25 incredible down-to-earth psychologists we’ve got you covered.

MEET YOUR TEAM

Perfect Match Promise

If you don't connect with your Indigo therapist in the first session, we'll match you with someone new and your second session will be on the house.*

Find your perfect match

Perfect Match Quiz

Do our Perfect Match Quiz to find out which Indigo therapist is your perfect match.

Take me to the quiz

Our Online Course is Here!

Get Your Sh*t Together from the comfort of your own home!

TELL ME MORE

250+ Min of Video

50+ Activities Original

Imersive Meditations

Custom Playlists

MORE THAN THERAPY

Courses & Events

Take a ride into the mind. Our courses, workshops and events are designed to transform the way you think, feel and live. 

HOW TO CREATE THE LIFE YOU WANT
6 WEEK COURSE STARTS 13TH JAN

GET YOUR SHIT TOGETHER
4 WEEK COURSE | STARTS 28TH JAN

HOW TO DEAL WITH ANXIETY
4 WEEK COURSE STARTS 15TH JAN

Five women in red clothes stand in front of a coffin on a white background with a crowd in front of them

Experiences

Indigo X is our experience studio. Check out our mind-blowing immersive events, as seen at We’re All Going to Die Festival, VIVID Sydney and the Art Gallery of NSW.  

find out more

Our 5-Day "Choose Yourself" Challenge

P.S. By entering your email, you’re opting in to receive weekly info on Indigo courses & events, along with interesting, funny and inspiring content from our Sydney psychologists, to help you learn more about managing your mind & how to get the most out of your one, kick-ass life.

THE INDIGO TOOLKIT

Free, online resources to help you manage stress, anxiety, depression & more.