Dinelka De Silva

SENIOR PSYCHOLOGIST

Anxiety

Relationships

Stress

Depression

Self Esteem

Couples Therapy

Confidence

Perfectionism

Trauma

Rates & Availability

Standard Fee is $255.00
Senior Psychologist
($88.25 Medicare Rebate available*)
Out-of-pocket is $166.75
Couples:
$350 (No Medicare Rebate available)

Days: Mon, Wed, Thur

* The Medicare rebate is available to clients under the Better Access to Mental Health Care initiative.

Book session with Dinelka

CBT

ACT

Solutions Focused

Humorous

Tough Love

A Parent

Get to know Dinelka

Dinelka is a senior psychologist and a Sri Lankan native, whose life stretching across 5 countries gives her broad life experiences that have been helpful in connecting with clients from different backgrounds and life circumstances.

She enjoys working with you in an open and non-judgemental environment while helping you navigate through different life issues. She is passionate about supporting people with depression, anxiety, low self-esteem/self-confidence, stress, work-related issues and also offers couples counselling.

The styles of therapy that Dinelka utilises as a Senior Psychologist in session are mainly Cognitive Behaviour Therapy, Acceptance & Commitment Therapy, Narrative Therapy and Solution-Focused Therapy.

Senior Psychologist Dinelka’s quick tip for self worth

“Positive self-affirmations, repeated regularly in journaling or self-reflection, are a great way to improve self confidence & your overall mental well-being.

What I’m listening to…

“I always enjoy listening to talks on Buddhist teachings.”

My therapy song…

THE WAY YOU MAKE ME FEEL – Michael Jackson