Lara grew up in the hinterland of north, coastal NSW, where she developed a deep love of nature and the outdoors. She fell in love with the simplicity of rural living & the quiet, open space. She spent her childhood between the bush and the beach, and loves the wild, unpredictable, vast and inspiring nature of both.
Lara’s tip on Addiction
Substances and behaviours of addiction are often the coping strategy for deep wounds or pain. Developing an appreciation that the “problem” is a misguided attempt to help solve the real problem of unhealed hurt, can direct a recovery that is more compassionate, nurturing and sustainable.
Outside the therapy room
You can find Lara getting outdoors, exploring nature and hiking. When she’s not adventuring she’s on her sofa consumed in an awesome book or podcast. She also enjoys a latte and a deep chat with good friends.