Relationship Counselling & Couples Therapy

Online relationship counselling allows you to access professional relationship support from anywhere, making therapy more flexible and accessible than traditional in-person sessions.

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Our Services / Relationship Counselling

Relationship Counselling

Why do we love Love?

Because we are wired for connection.

So, it makes sense why we experience difficulties within relationships from time to time and even more so why we’d like to repair them when sh*t gets tough. Commitment has its rewards and its challenges.

When relationships face challenges, seeking support through relationship counselling online can help people reconnect with the values, communication and understanding that originally brought them together.

It’s not just romantic relationships that we sometimes need help with. Non-romantic, platonic, family and other relationships matter too.

Individuals, couples, friends and families can all seek online relationship counselling to help heal fractures and rebuild connection.

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Relationship Counselling: Header Image | Two hands tied together

Relationship counselling can help transform your bonds

Common relationship pitfalls

If unresolved, relationship issues can lead to prolonged conflict and eventually bitterness between partners.

Working with an online relationship counsellor can help identify patterns in communication, behaviour and emotional responses that may be contributing to ongoing conflict.

  • Frequent arguments, or repeated arguments about the same issue/s
  • Difficulties with sexual intimacy
  • Affairs/sexual infidelity
  • Trust or jealousy issues
  • Conflicts about children, parenting styles or family members
  • A feeling of disconnectedness in the relationship
  • Unfulfilled emotional needs neglect or disrespect
  • Financial or career conflict
  • Gambling, addictions, or other behaviours causing tension

How relationship counselling can help you

The aim of relationship counselling is to help people in a rut. If you feel like you are trapped in patterns of conflict that seem to have no resolution in sight and experiencing communication breakdowns we can help problem-solve.

Indigo therapists help individuals, couples, friends and families open up about their thoughts, feelings and behaviours to clarify each person’s point of view and identify perceived problems. (This can feel confronting – but remember, hard conversations are worth having).

Sometimes exploring the relationship history or personal history is important as it can unravel the misunderstandings in communication. This process itself motivates a change in the way each person feels and behaves toward the other.

Nothing is more romantic than being understood.

From here our therapists may:

  • Offer new perspectives
  • Suggest treatment directions
  • Teach new strategies and skills
  • Promote understanding and compassion

Marriage counselling

Active participation from both partners is vital in assisting the success of therapy.

Working through rough patches with a trained professional can not only help you overcome them, but it can also bring you closer than ever before. Book in today strengthen your relationships (that includes the relationship with yourself).

For those yet to be married, pre-marriage or pre-marital relationship counselling is available. This is where you can learn about each other, discuss your expectations about married life and prevent future conflict.

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Seeking Out Relationship Counselling

There’s never a perfect time for online therapy. If you’re reading this however, chances are you are ready to explore healing or authentic reconnection in your relationships. Book an appointment with one of our relationship therapists today, whether for yourself, as a couple or in another dynamic.

Meet Our Therapists

PhotoDR REBECCA HANNAN

dr rebecca hannan, Senior Psychologist

PhotoSHAUNTELLE BENJAMIN

shauntelle benjamin, Registered Psychologist

PhotoJULIETTE MINGANT

juliette mingant, Registered Psychologist

PhotoLORNA MACAULAY

lorna macaulay, Senior Psychologist

PhotoFOTINI KOKLAS

fotini koklas, Senior Psychologist

PhotoBRE ELDER

bre elder, Senior Psychologist

PhotoSAM BARR

sam barr, Clinical Psychologist

PhotoANNIA BARON

annia baron, Clinical Psychologist

PhotoDR NAVIT GOHAR-KADAR

dr navit gohar-kadar, Clinical Psychologist

PhotoMAJA CZERNIAWSKA

maja czerniawska, Senior Psychologist

PhotoAYANTHI DE SILVA

ayanthi de silva, Registered Psychologist

PhotoDR PERRY MORRISON

dr perry morrison, Senior Psychologist

PhotoLIZ KIRBY

liz kirby, Psychotherapist & Counsellor

PhotoDEEPIKA GUPTA

deepika gupta, Clinical Psychologist

PhotoNICOLE BURLING

nicole burling, Senior Psychologist

PhotoDAFNA KRONENTAL

dafna kronental, Psychotherapist & Counsellor

PhotoKYLIE WILLOWS

kylie willows, Registered Psychologist

Frequently Asked Questions

What is relationship counselling?

Relationship counselling is a space where individuals or couples can talk openly with a therapist about what’s happening in their relationship. Through online relationship therapy, you’ll meet with a relationship counsellor via secure video sessions to explore communication patterns, understand each other’s perspectives and work through challenges together. Sometimes all it takes is a safe space and the right guidance to start shifting the dynamic.

How does online relationship therapy work?

Online relationship therapy works much like traditional counselling, just without the commute. You and your partner meet with an online relationship counsellor through a video session from a place where you feel comfortable. Together you’ll explore what’s happening beneath the surface, unpack communication patterns and learn practical tools that help you show up differently in your relationship.

Can marriage counselling actually help?

It absolutely can. Many couples find that online marriage counselling creates the space they need to slow down and really hear each other. With the support of an online marriage counsellor, couples can work through conflict, rebuild trust and develop healthier ways of communicating. It’s not about deciding who’s right — it’s about understanding each other better.

When should you consider relationship counselling?

There’s no “perfect” time to start relationship counselling. Some couples reach out when they feel stuck in repeating arguments, while others come to strengthen their relationship before things reach breaking point. If communication feels strained, connection feels distant, or something just isn’t working the way it used to, relationship counselling online can help you explore what’s going on and how to move forward.

Do both partners need to attend relationship counselling?

Not always. While many couples attend sessions together, it’s also possible to start relationship counselling on your own. Individual sessions with an online relationship counsellor can help you understand your own relationship patterns, improve communication and gain clarity about what you want moving forward.

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