Teams can be productive, connected and inspired.
Our science-backed approach is refreshing and no-bullshit, a departure from stuffy corporate workshops where we’ve yawned through statistics and been forced to hold hands. Workplaces have been loving our offering of interactive zoom workshops, designed to boost mental wellbeing, rekindle connection, and inspire curiosity, growth & learning.
So, what makes us unique?
We get results. We tailor our approach to suit your organisational needs, creating bespoke programs that are evidence-based.
It’s not all hype – we equip your teams with practical skills and strategies that can be implemented straight away.
Science works. We draw from positive psychology, neuroscience, and mindfulness to create programs that work for you.
We know what people like. With an emphasis on creativity and music, our approach to wellness is refreshing and approachable.
Using the latest research from positive psychology, neuroscience and mindfulness, our workshops empower participants with a toolkit of strategies to bring into their own lives at work and beyond. Our workshops are infused with music and practical activities, that focus around dealing with uncertainty and building resilience, managing stress, self-care and boundaries and positive psychology.
We believe that some of the most valuable learnings come through the felt experience. We achieve this through unique events that fuse music and immersive environments with core principals of positive psychology, mindfulness and neuroscience, with the ability to tailor the session focus to the specific needs of your organisation.
One Day Intensives
These courses focus on the skills they never taught us in school: how to manage our minds, communicate effectively, deal with stress and anxiety. With a spotlight on emotional intelligence, these sessions equip participants to examine and transform their lives.