Blog - The Indigo Project
Never stop learning with our fun, curious, strange and moving insights into your thoughts, behaviour and emotions. Here, we'll share stories, strategies and wisdom to give you a better understanding of therapy, psychology and everything in between.

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MOST RECENT

  • Grief, Loss & After Life

    Experiencing grief and loss can be one of life’s greatest challenges. There is rarely another experience that effects, consumes and transforms you in quite the same way, and you can never go back to being the same exact person you were before.
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  • How to Manage Millennial Money $tress

    If you’re feeling frequently stressed about money, don’t worry, you’re not alone. A recent study in the US found millennials place financial security as important as mental and physical health – however, only a third consider themselves financially satisfied.
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  • Surfing the tide of a wild mind

    Being diagnosed with a mental health disorder can be scary. It can leave you feeling trapped and hopeless. Writer and friend of The Indigo Project, Jonno, knows this all too well. Here, he shares his story of being diagnosed with a mood disorder, and how a remarkable meeting with gutsy surfer-entrepreneur Grant Trebilco, helped him feel differently about his condition.
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  • Death Meditation

    The Death Meditation is an embodied installation that explores mortality, impermanence and the fragility of the human experience. Challenging, arresting, and unique – the Death Meditation guides participants through an experience of their own death, and the death of someone they love.
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  • Badass Women: Meg Walters

    Visual artist and huge fan of mother nature, Meg Walters ditched the drama of the music industry for a life in the rainforest. She uses her art to help celebrate the diverse landscape of Australia, which touches on themes of inter-connectedness, nostalgia and escapism.
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  • Badass Women: Flexmami

    Try to put FlexMami (Lillian Ahenkan) in a box. We dare you. Flex is a badass woman who is crushing life from all angles. As a DJ, MTV presenter, radio host, writer and social media wondress (we haven’t even covered all the boxes), she’s passionate about starting conversations around identity and intersectionality, and can be found dishing out no-bullshit self development advice on the daily via her bubbling Insta and Youtube channels.
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