MOST RECENT
Apr 10 2019 
The Best Therapy Memes & Tweets
So meme culture has taken a serve at therapy and we have to say, we are amused. So often, people are turned off the idea of chatting to a therapist because they are under the illusion of what therapy will be like – something heavy, Intense, serious, scary. And sure, sometimes it can be. But other times it can be curious, a bit weird and even funny!Apr 10 2019 
Grief, Loss & After Life
Experiencing grief and loss can be one of life’s greatest challenges. There is rarely another experience that effects, consumes and transforms you in quite the same way, and you can never go back to being the same exact person you were before.Apr 09 2019 
6 Steps to Smart Self Care
We’re living in an exciting time where self-care is getting some much needed time in the spotlight. Unfortunately, plenty of brands and companies are co-opting it to help sell expensive skincare products and kombucha (which, I won’t argue, is delicious – change my mind.)Apr 04 2019 
How to Manage Millennial Money $tress
If you’re feeling frequently stressed about money, don’t worry, you’re not alone. A recent study in the US found millennials place financial security as important as mental and physical health – however, only a third consider themselves financially satisfied.Apr 03 2019 
Surfing the tide of a wild mind
Being diagnosed with a mental health disorder can be scary. It can leave you feeling trapped and hopeless. Writer and friend of The Indigo Project, Jonno, knows this all too well. Here, he shares his story of being diagnosed with a mood disorder, and how a remarkable meeting with gutsy surfer-entrepreneur Grant Trebilco, helped him feel differently about his condition.Mar 27 2019 
How you can make better #GOALS
Wanna up your goal setting game? Check out our latest vid for the inside scoop on where we go wrong when setting goals and how we can improve!Mar 20 2019 
Death Meditation
The Death Meditation is an embodied installation that explores mortality, impermanence and the fragility of the human experience. Challenging, arresting, and unique – the Death Meditation guides participants through an experience of their own death, and the death of someone they love.Mar 12 2019 
Badass Women: Meg Walters
Visual artist and huge fan of mother nature, Meg Walters ditched the drama of the music industry for a life in the rainforest. She uses her art to help celebrate the diverse landscape of Australia, which touches on themes of inter-connectedness, nostalgia and escapism.Mar 12 2019 
Badass Women: Flexmami
Try to put FlexMami (Lillian Ahenkan) in a box. We dare you. Flex is a badass woman who is crushing life from all angles. As a DJ, MTV presenter, radio host, writer and social media wondress (we haven’t even covered all the boxes), she’s passionate about starting conversations around identity and intersectionality, and can be found dishing out no-bullshit self development advice on the daily via her bubbling Insta and Youtube channels.Mar 12 2019 
Badass Women: Erica Valenti
When you hear the sound of roaring Harley Davidsons you’d be forgiven expecting them to be manned by big, burly dudes with beards. Enter Erica Valenti, a passionate and stereotype-smashing motorcycle afficionado. She’s doing awesome work making motorcycle culture accessible to a generation of women with her all-girl motorcycle group The Throttle Dolls.