MOST RECENT
Mar 07 2019 
Badass Women: Jess Scully
Jess Scully is an inspiring city councillor, creative industries expert, event director and public art curator. Through her projects, she uses creativity and the arts to engage communities in our knowledge economy, and with the public realm. She is the founding curator of Vivid Ideas, a cultural strategist for UNSW Art and Design, and is an active voice, fighting the good fight for creative industries and nightlife in Sydney.Mar 06 2019 
Badass Women: Jack River
Jack River (Holy Rankin) is a Sydney singer songwriter who has been storming the airwaves of late with her imaginative, honest and catchy tunes. As the co-founder of Electric Lady Festival – a tour comprising of only female acts, she is a proud advocate for equality in the music industry.Nov 07 2018 
3 Tips to a Happier Mind
We spend a lot of time being stuck in our heads. Our ability to take long walks to nowhere in our minds, revisit old conversations, think of unsaid comebacks or what’s for dinner is exclusive to us as human beings but this gift is also a curse because it actually makes us unhappy.Aug 09 2018 
Q&A with our founder, Mary
Why are we so terrible at communicating what’s important to us, how do we ask for what we need in a relationship, set boundaries at home and in the workplace or state our viewpoints without the fear of being rejected? This week, we’ve got our founder, Mary, on board, to help us answer some of these tough questions.Jul 27 2019 
Back to Basics: What is Mindfulness?
Let’s get down to the nitty gritty of mindfulness. What IS mindfulness, why is everyone talking about it, and why is it so SEXY at the moment?Feb 12 2019 
Have You Found The One? Why Seeing A Therapist Is Like A First Date.
Preparing to see a psychologist can be like a first date. You never really know what to expect until you rock up, and the lead up to the appointment can be anxiety-inducing to say the least. Thinking about seeing a psychologist? Our founder Mary Hoang explores what you can expect in therapy.