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  • Friendship breakups: The most untold love story

    There are a lot of unhelpful myths about friendships. The biggest myth being that a friendship with your "BFF" will last forever. Unlike our romantic relationships, where there is an understanding that it may not work out, generally, we all assume that our friendships will always be around. We expect that will be old biddies retiring together.
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  • How to deal with regret and *bad* decisions

    When we make decisions, we influence our emotional well-being and overall life satisfaction. Decisions that result in positive outcomes, leave us feeling empowered and pretty damn good about ourselves. However, at times, we are faced with decisions where the *right* option is not an obvious one, where there are competing demands and a pros and cons list just won’t cut it.
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